Obesity and Male Fertility- the Biggest Problem in World

Why is Obesity A Problem – Obesity Facts 

Overweight or obesity is a most health relevant problem in people. It is regularly increasing problem in individual for years to come.

Obesity can cause male infertility

An overweight or obese man even has to face sub fertility or infertility problems. This is particularly appropriate since there is an tremendous increase of children, teenagers and grown ups who are over weight and obese.

[Read : Eat Plant Based Diet to Reduce Weight]

Effects of Obesity 

Over weight and fat men have bad sperm cell quality than men of healthier weight. Obesity can also leads hormone changes that decrease infertility and make men less fascinated in sex. Men who are very over weight are also more likely to have issues getting an erection. Together, these aspects prevent men who are overweight or obese fathering a baby. [ Read : Obesity causes Sexual Problem in Males]

Obesity, especially considerably so, may impact a man’s infertility. So if you are a man, you are over weight and intending to have a child in the next season or few years, you could possibly require to act now to reduce weight. Begin eating healthy diet and exercise program now to maximize the possibility of your spouse (or surrogate) having a baby and having a proper child. [Read : Have Healthy Diet for Weight Loss]

How to know if Someone is Over weight or Fat(Obese) Symptoms of Obesity

Body mass index(BMI) calculation of your body is usually used to determine if you’re overweight or obese.

BMI is a weight to height proportion where your weight in kg(kilogram) is divided by square of your height in m(metres). A balanced BMI is regarded between 18.5 & 24.9. A BMI between 25 to 29.9 is considered as a overweight and above 30 is obese.

How to Reduce Weight?

With a diet plan and physical exercise you can reduce your weight. You can have a balanced diet throughout the day with less calories intake. So that you can reduce your weight easily. [ Related Read : Simplest Ways to Burn Calories]

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